Enter your current length and target — get a personalised month-by-month timeline for your hair or beard growth journey.
Science-backed estimates tailored to your hair type and growth rate.
From pixie cut to long hair — calculate the exact months it takes to reach your target length based on your hair type.
From clean shave to full beard — get a week-by-week timeline with beard stage milestones and daily mm growth stats.
Type in your current hair or beard length in cm, inches, or mm — whichever you prefer.
Choose your target length and select your growth type — average, fast, or slow.
See exact months, weeks, milestones, and a progress bar showing how far you already are.
Understanding the biology helps you set realistic expectations and grow smarter.
Your genes determine follicle sensitivity to DHT — the hormone that controls both beard density and scalp hair loss. You can't change genetics, but you can optimise around them.
Protein (keratin), biotin, zinc, and iron are the four most critical nutrients for hair growth. Deficiencies in any one of them can cut your growth rate by up to 40%.
Growth hormone is released during deep sleep. Less than 6 hours a night measurably slows hair and beard growth by disrupting the anagen (growth) phase.
Follicles need oxygen and nutrients delivered by blood. Scalp massage, minoxidil, and derma rolling all work by increasing microcirculation to follicles.
Evidence-based articles to help you grow faster and smarter.
The exact foods that supply the building blocks your follicles need most.
Read Article → MythsWe break down the most common beard growth myths with science.
Read Article → Hair FallProven methods to reduce shedding and strengthen hair roots naturally.
Read Article → DHTScience-backed foods and supplements to reduce DHT without medication.
Read Article → BeardThe science behind the viral trend — and how to use it correctly.
Read Article → GuideEverything in one place — the ultimate reference for your growth journey.
Read Full Guide →Use our free calculators to set a realistic timeline and track every milestone along the way.